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Recipe: Yummy Keto Friendly Cauliflower Kale Tots

Keto Friendly Cauliflower Kale Tots is among the favorite food menus that will be sought by many people people through the internet. For anyone who is the one that is seeking the recipe information, then this is actually the right website page. We convey the steps to how cooking combined with ingredients needed. Make sure you also display related videos as additional information.

Keto Friendly Cauliflower Kale Tots You could have Keto Friendly Cauliflower Kale Tots using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Keto Friendly Cauliflower Kale Tots

  1. You need 2 cups of kale/ chopped.
  2. It’s 1 of cauliflower head.
  3. It’s 2 tbsp of unsalted butter.
  4. Prepare 3/4 cup of Parmesan cheese grated.
  5. It’s 1 of eggs beaten.
  6. Prepare 1 tsp of garlic powder.
  7. Prepare 1 tsp of salt.
  8. Prepare 1/2 tsp of black pepper.

Keto Friendly Cauliflower Kale Tots step by step

  1. Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften.
  2. Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up..
  3. Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through..

Video About Keto Friendly Cauliflower Kale Tots

Below can be an additional video to aid you in cooking Keto Friendly Cauliflower Kale Tots. Maybe distinctive from the steps above, but the truth is makes it as alternative information or variations in cooking Keto Friendly Cauliflower Kale Tots.

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